Pink Bella's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

150.0 lb Lost so far: 1.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

581 kcal

Fat: 15.92g | Prot: 37.79g | Carb: 75.47g. Breakfast: yogurt chobani raspberry, coffee with 2 sugars. Lunch: progresso lentil soup. Dinner: slice thin cheese pizza. Snacks/Other: egg. more...

1712 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Pink Bella's Journal, 11 February 2013

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