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mom2-4girls
Journal
12 Feb 13
mom2-4girls's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
211.7 lb
Lost so far:
38.3 lb
.
Still to go:
61.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2013:
452 kcal
Fat: 38.15g | Prot: 17.94g | Carb: 13.09g.
Breakfast:
Bacon, Avocados, Coffee.
Lunch:
Bacon.
more...
2722 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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