StayFit&Healthy's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
117.0 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
100 kcal Fat: 2.84g | Prot: 3.62g | Carb: 15.58g.   Breakfast: Chicken Vegetable Soup (with Equal Volume Water, Canned), Multihealth Fiber. more...
gaining 4.7 lb a week

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