Lines's Journal, 12 February 2013

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Weigh In record (no journal entry) for 12 February 2013

159.8 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

303 kcal

Fat: 5.38g | Prot: 13.17g | Carb: 51.69g. Breakfast: Oats. more...

2210 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Lines's Journal, 12 February 2013

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