Weigh In record (no journal entry) for 12 February 2013
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177.8 lb
Lost so far: 18.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1256 kcal
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Fat: 26.40g | Prot: 110.99g | Carb: 134.47g.
Breakfast: Granola, Lowfat Fruit Variety Yogurt, Half & Half. Lunch: Mini Babybel Light Cheese, Mini Babybel Light Cheese. Dinner: Cafe Steamers Chicken Margherita. Snacks/Other: projoe, Skinny Caramel Latte (Tall), Chocolate Deluxe High Protein Bar (Small), projoe. more...
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losing 0.1 lb a week
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