Weigh In record (no journal entry) for 24 August 2010
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193.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 August 2010:
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1455 kcal
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Fat: 33.62g | Prot: 85.09g | Carb: 211.23g.
Breakfast: soy sauce, brown rice jasmine. Lunch: mixed vegetable , brown rice jasmine, tuna. Dinner: tomatoe, corn, boneless pork chop, brown rice jasmine. Snacks/Other: melons, pineapple, melons, chocolate, brown rice jasmine, grilled chicken. more...
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