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Pumba30
Journal
12 Feb 13
Pumba30's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
171.3 lb
Lost so far:
0 lb
.
Still to go:
33.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 February 2013:
2124 kcal
Fat: 86.93g | Prot: 157.23g | Carb: 172.87g.
Breakfast:
Nezhirnyj tvorog, sugar.
Lunch:
white bread, pizza.
Dinner:
beef, chicken breast.
Snacks/Other:
Snickers snack size.
more...
1984 kcal
Activities & Exercise:
Running - 12 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours and 10 minutes.
more...
losing 3.1 lb a week
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Pumba30's weight history
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