Weigh In record (no journal entry) for 24 August 2010
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301.0 lb
Lost so far: 21.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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521 kcal
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Fat: 18.78g | Prot: 26.66g | Carb: 62.66g.
Breakfast: White Grapefruit, Trader Joe's Ground Turkey 7% Fat, Organic Quinoa, California Avocados. Dinner: Corn on The Cob. more...
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steady weight
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pamela1946's weight history
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