tianormie's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
310.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
723 kcal Fat: 21.50g | Prot: 68.03g | Carb: 62.83g.   Breakfast: Light Fat Free Yogurt - Blueberry. Lunch: isopure, Natural Reduced Fat Colby Jack Cheese Stick. Dinner: iced tea, Mcdonald's Chipotle Bbq Chicken Snack Wrap (Grilled). Snacks/Other: Ritz Bits (cheese). more...

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