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The past 3 days being so stressful haven't helped I'm sure. So I am going to buckle down and do this till I reach my goal weight!
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152.6 lb
Lost so far: 10.4 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2013:
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889 kcal
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Fat: 29.75g | Prot: 40.00g | Carb: 113.48g.
Breakfast: Oranges. Lunch: Soy Sauce, Broccoli Chicken, Fried Rice. Dinner: Cottage Cheese. Snacks/Other: Celery. more...
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gaining 10.5 lb a week
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