Weigh In record (no journal entry) for 24 August 2010
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201.0 lb
Lost so far: 1.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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531 kcal
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Fat: 26.98g | Prot: 56.25g | Carb: 12.67g.
Breakfast: bell pepper, eggs. Lunch: onions grilled , steak sirloin. more...
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gaining 7.0 lb a week
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