Weigh In record (no journal entry) for 24 August 2010
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2010:
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1677 kcal
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Fat: 65.75g | Prot: 87.50g | Carb: 187.25g.
Lunch: Low Fat Cottage Cheese, Enchilada Dinner Kit prepared with Chicken, Light Sour Cream, Water. Dinner: Sweet Tea, Water, Pillsbury Savorings - Cheese & Spinach - 12-count, KIKKOMAN TAKUMI ORIG. TRYKI, TIGER THAI TEMPURA SHRIMP, Scallops wrapped in Bacon. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Lowfat Chocolate Milk, Dr. Pepper, Pure Life Water. more...
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3250 kcal
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Activities & Exercise:
Standing - 2 hours, Working at farm - 4 hours, Sitting - 1 hour, Driving - 15 minutes, Desk Work - 5 hours and 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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steady weight
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