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morning weight with clothes on...not that bad considering that!
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209.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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2305 kcal
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Fat: 99.68g | Prot: 73.08g | Carb: 285.97g.
Breakfast: Opti-Meal Shake (Variety of flavors), Coke Zero - 16oz. Lunch: Opti-Meal Shake (Variety of flavors). Dinner: Curly Fries (Medium), Chicken Bacon & Swiss Crispy Sandwich. Snacks/Other: Vanilla Ice Creams, Monster Energy. more...
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gaining 14.0 lb a week
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