let's try this again...
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162.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1365 kcal
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Fat: 63.90g | Prot: 34.15g | Carb: 169.46g.
Breakfast: Light Vanilla Creme Powder, Pumpkin, Light Vanilla Soy Milk, Coffee. Lunch: burger king onion ring sauce, Coca-Cola Classic (20 oz), burger king whopper jr, burger king onion ring. more...
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steady weight
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