Weigh In record (no journal entry) for 22 October 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2019:
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2028 kcal
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Fat: 35.01g | Prot: 65.54g | Carb: 375.74g.
Breakfast: Oreo Lody Oreo Sandwich, Oreo Lody Oreo Sandwich. Lunch: Śliwki. Dinner: Gellwe Cukier Waniliowy, Cynamon, Jabłka, Jajko, Polskie Młyny Mąka Pszenna Tortowa, Drożdże, Mleko z 2% Tłuszczu. more...
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gaining 1.1 lb a week
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