Weigh In record (no journal entry) for 11 February 2013
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170.0 lb
Lost so far: 61.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1228 kcal
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Fat: 83.47g | Prot: 49.29g | Carb: 89.08g.
Breakfast: apple, peanut butter. Lunch: healthy choice turkey. Dinner: pulled pork, corn tortilla. Snacks/Other: sunflower seeds, Creation 70% Dark Chocolate with Chocolate Mousse Filling. more...
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losing 4.4 lb a week
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sabritas's weight history
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