Weigh In record (no journal entry) for 11 February 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2013:
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1132 kcal
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Fat: 44.65g | Prot: 48.79g | Carb: 139.76g.
Breakfast: tea, canned pear, Stonyfield French Vanilla low fat yogurt. Lunch: Trader Joe's biryani rice. Dinner: Mascarpone, Cooked Leek, tomato, brussels sprouts, mashed potato, pork loin. Snacks/Other: chocolate covered pretzel 100 calorie, carrot, oven roasted almonds. more...
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2631 kcal
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Activities & Exercise:
Standing - 4 hours, Circuit Training - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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