Weigh In record (no journal entry) for 24 August 2010
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160.8 lb
Lost so far: 4.4 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1078 kcal
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Fat: 81.02g | Prot: 44.08g | Carb: 44.63g.
Lunch: fried goat cheese, fried shrimp, vinagrette, vegetable salad. Snacks/Other: butter, dinner roll. more...
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losing 7.0 lb a week
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nc333's weight history
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