ladykennabis's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010

142.6 lb Lost so far: 1.8 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:

705 kcal

Fat: 16.99g | Prot: 21.04g | Carb: 68.70g. Breakfast: shin. Dinner: toast, eggs, orange. more...

1957 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours, Sitting - 14 hours. more...

losing 13.9 lb a week


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ladykennabis's weight history