Weigh In record (no journal entry) for 11 February 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1428 kcal
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Fat: 51.19g | Prot: 112.93g | Carb: 136.06g.
Breakfast: Clementines, Original. Lunch: Asian Pears, Calorie Wise Balsamic Vinaigrette, Chicken Breast. Dinner: Atlantic Salmon (Farmed). Snacks/Other: seapoint farms, liberte, welch's fruit snacks, pecan. more...
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gaining 1.7 lb a week
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Leah Halpenny's weight history
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