Weigh In record (no journal entry) for 24 August 2010
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180.4 lb
Lost so far: 9.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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220 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 39.00g.
Lunch: Easy Mac Cups - Original. more...
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gaining 2.8 lb a week
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nick2187's weight history
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