My job is still my biggest obstacle...I do have a new plan. I have a weight training; running program that I am beginning today.
I think the biggest thing I need to remember is not to beat myself up if I don't get to exercise and to take a day off from time to time (cha-right!!!!).
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163.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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