Weigh In record (no journal entry) for 21 October 2019
|
92.6 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2019:
|
311 kcal
|
Fat: 12.81g | Prot: 7.62g | Carb: 38.87g.
Breakfast: Tea (Brewed), Tabasco Spicy Mayonnaise, Tomato Sauce, Publix Onions, Tomatoes, Tabasco Original Pepper Sauce, Whole Wheat Bread. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annarodriguez1's weight history
|