Malukisses's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
145.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
2061 kcal Fat: 123.55g | Prot: 85.29g | Carb: 115.80g.   Breakfast: Gouda Cheese, Bacon. Lunch: French Fries (Medium), Big Mac. Dinner: Butter, Margarita, Mushrooms (Drained Solids, Canned), Media Crema Table Cream, Veal. more...
2167 kcal Activities & Exercise: Badminton - 1 hour, Sleeping - 12 hours, Sitting - 11 hours. more...
losing 0.6 lb a week

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