|
Started use glucose tabs today Body fat percentage went down 1% from yesterday
|
258.4 lb
Lost so far: 0 lb.
Still to go: 258.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2019:
|
200 kcal
|
Fat: 2.50g | Prot: 40.00g | Carb: 10.00g.
Breakfast: Muscle Milk Pro Series 40 Knockout Chocolate. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlesmann iii's weight history
|