EMaxwell13's Journal, 23 August 2010

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Weigh In record (no journal entry) for 23 August 2010

164.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 August 2010:

666 kcal

Fat: 40.16g | Prot: 25.38g | Carb: 54.57g. Lunch: ranch dressing, shredded cheddar cheese, salad, cheeseburger. Snacks/Other: banana. more...

2203 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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EMaxwell13's Journal, 23 August 2010

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