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Ош 36
Ог 102
От 83
Об 110
Оз 16
Он 63
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168.0 lb
Lost so far: 22.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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120 kcal
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Fat: 1.15g | Prot: 2.03g | Carb: 28.04g.
Breakfast: Чай с Молоком и Сахаром, Банан. more...
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gaining 0.8 lb a week
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