Weigh In record (no journal entry) for 23 August 2010
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216.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1990 kcal
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Fat: 98.00g | Prot: 66.00g | Carb: 211.00g.
Breakfast: Burrito Supreme - Steak, Volcano Burrito. more...
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gaining 15.8 lb a week
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irishrock's weight history
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