Weigh In record (no journal entry) for 23 August 2010
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302.6 lb
Lost so far: 42.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1871 kcal
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Fat: 99.37g | Prot: 89.41g | Carb: 151.00g.
Breakfast: Fried Battered Beef Steak, Chili Cheese Fries. Lunch: Macaroni or Noodles with Cheese, Sloppy Joe on Bun. Dinner: Quesadilla with Meat and Cheese. more...
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steady weight
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