Weigh In record (no journal entry) for 06 January 2013
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135.0 lb
Lost so far: 1.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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237 kcal
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Fat: 17.44g | Prot: 18.58g | Carb: 0.77g.
Breakfast: Extra Lean Turkey Bacon, Egg. more...
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gaining 7.0 lb a week
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