Weigh In record (no journal entry) for 02 March 2011
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135.0 lb
Lost so far: 1.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1719 kcal
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Fat: 53.69g | Prot: 85.84g | Carb: 230.29g.
Breakfast: Pure Almond Milk - Original, Instant Oatmeal Weight Control - Maple and Brown Sugar, Orange Juice , Smart Start Antioxidants Cereal. Lunch: Parmesan Cheese (Shredded), Dry Spaghetti , Chicken Tenderloins, Egg. Dinner: Lite Caesar Salad Dressing, Olives, Shrimp, Pearl Couscous. Snacks/Other: Mangos, Bananas . more...
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2465 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Housework - 4 hours, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 7 hours and 45 minutes, Step home - 1 hour. more...
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gaining 0.9 lb a week
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