Today, I am starting the process all over again - my baby's first day of school was today and I figure I may have a little more time for me. So, I promise to myself that I will do my best this time.
I am very unhappy at this weight and will strive to exercise at least 3 times a week.
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195.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2010:
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529 kcal
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Fat: 20.83g | Prot: 7.95g | Carb: 80.90g.
Breakfast: syrup, pancake, cup of coffee. Lunch: G2 lemon lime , Tuna Sandwich . Dinner: tomato, salad, Oil and Vinegar Salad Dressing (Home Recipe). more...
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gaining 0.0 lb a week
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