Weigh In record (no journal entry) for 10 February 2013
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240.2 lb
Lost so far: 11.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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913 kcal
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Fat: 37.27g | Prot: 22.29g | Carb: 128.20g.
Breakfast: Lowfat Black Cherry Greek Yogurt, Pure Irish Butter, Multigrain Baguette. Snacks/Other: Pure Irish Butter, Multigrain Baguette, Vitamin Water Power-c Dragonfruit (Bottle), Bananas. more...
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losing 6.0 lb a week
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