well that wasn't a very good week with my weigh and the worst bit is, i have tried really hard this week. i have gone from eating pure crap, to eating mainly vegetables and home made soup and a small amount of meat. mother nature has decided to say hello today tho so that might explain the.5 gain. will have to wait and see for next week.
|
288.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
|
gaining 0.4 lb a week
|