LekIndi's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
152.1 lb Lost so far: 4.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
685 kcal Fat: 40.83g | Prot: 74.23g | Carb: 0.00g.   Lunch: steak. more...
losing 15.4 lb a week

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