Weigh In record (no journal entry) for 23 August 2010
|
187.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 August 2010:
|
1934 kcal
|
Fat: 82.44g | Prot: 80.75g | Carb: 221.15g.
Lunch: spinach, onions, mushrooms, strawberries, italian dressing, mozzarella, egg. Dinner: pizza. Snacks/Other: Milo Tonic Food Drink, Klondike Slim a Bear Ice Cream Sandwich. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cforero's weight history
|