ifyouwantit's Journal, 19 October 2019

Weigh In record (no journal entry) for 19 October 2019
196.9 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2019:
2553 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.6 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ifyouwantit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.