Weigh In record (no journal entry) for 23 August 2010
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2010:
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130 kcal
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Fat: 3.30g | Prot: 6.59g | Carb: 18.59g.
Breakfast: Nutri-Grain Low Fat Waffles, coffeemate caramel and vanille creamer, coffee. Lunch: chicken breast. more...
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gaining 0.3 lb a week
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