jill cheng's Journal, 19 October 2019

Weigh In record (no journal entry) for 19 October 2019
200.6 lb Lost so far: 19.8 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2019:
114 kcal Fat: 3.15g | Prot: 4.62g | Carb: 17.32g.   Dinner: 巧克力牛奶. more...
losing 5.4 lb a week

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