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I hate going up and down!!!!! maybe this week will be better!
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2010:
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1043 kcal
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Fat: 61.33g | Prot: 112.05g | Carb: 10.12g.
Breakfast: cashews. Lunch: hot wings. Dinner: cream cheese, jalapeno, chicken breast. more...
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gaining 2.3 lb a week
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