Weigh In record (no journal entry) for 18 October 2019
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141.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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104 kcal
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Fat: 1.75g | Prot: 3.13g | Carb: 22.36g.
Breakfast: Quaker Farelo de Aveia, Canela, Cacau em Pó (Não Adocicado), Banana Prata. more...
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gaining 0.2 lb a week
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Adrianalinda#'s weight history
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