Weigh In record (no journal entry) for 17 October 2019
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227.1 lb
Lost so far: 8.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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804 kcal
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Fat: 25.27g | Prot: 37.13g | Carb: 111.15g.
Breakfast: Conaprole Leche Descremada, Bella Unión Endulzante , Café Instantáneo . Lunch: Tarta de Zapallitos. Snacks/Other: Bella Unión Endulzante , Té (Infusión), Conaprole Leche Descremada, Centenario Jamón, Famosa Galletas de Salvado, Conaprole Queso Muzzarella, Mandarinas, Manzana Verde. more...
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gaining 9.6 lb a week
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