larjw91's Journal, 23 August 2010

130.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 48.06g | Prot: 54.97g | Carb: 276.91g.   Breakfast: cinnamon bun, minute maid orange juice. Lunch: yellow yam, dumplings, bean soup. Dinner: yam, dumplings, bean soup. Snacks/Other: blue bunny strawberry ice cream, cinnamon bun. more...

1765 kcal

Activities & Exercise: Exercising Bike - 3 minutes, Sitting - 12 hours, Resting - 57 minutes, Sleeping - 11 hours. more...