Weigh In record (no journal entry) for 17 October 2019
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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82 kcal
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Fat: 0.68g | Prot: 2.95g | Carb: 19.23g.
Breakfast: Café. Lunch: Milho Verde Cozido. more...
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losing 0.7 lb a week
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sylmarapaluri's weight history
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