Weigh In record (no journal entry) for 09 February 2013
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303.0 lb
Lost so far: 9.4 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1732 kcal
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Fat: 92.91g | Prot: 77.12g | Carb: 149.90g.
Breakfast: skim milk, sausage link farmland, hard boiled egg. Lunch: tap water, chocolate covered strawberry, cake, Stuffed Mushrooms, strawberries, Potato Crunch Fish Fillets, mixed veggies, bacon, cucumber, lettuce, sharp cheddar cheese, shrimp, coconut shrimp, bacon wrapped scallops. Dinner: mac n cheese, tap water, Potato Crunch Fish Fillets, peas. Snacks/Other: apple. more...
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losing 8.4 lb a week
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Miss Jane Austen's weight history
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