babylovessky's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
258.0 lb Lost so far: 16.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1440 kcal Fat: 53.00g | Prot: 79.00g | Carb: 150.00g.   Breakfast: 90 Calorie Brownies - Chocolate Peanut Butter, Mini Striped Shortbread Cookies - 100 Calorie Pack. Lunch: Bacon, Scrambled Egg & Cheese Biscuit, 97% Fat Free Sliced Honey Ham, White Wheat Bread, American Cheese Slice, Yellow Mustard, Yellow Mustard, American Cheese Slice, White Wheat Bread, Light Nonfat Yogurt - Banana Cream Pie. Dinner: Chicken Caesar Salad. more...
on diet babylovessky's own diet   losing 14.0 lb a week

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