boonenbelle's Journal, 17 October 2019

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Weigh In record (no journal entry) for 17 October 2019

155.4 lb Lost so far: 0 lb. Still to go: 35.4 lb. Diet followed 100%.

Diet Calendar Entries for 17 October 2019:

156 kcal

Fat: 0.25g | Prot: 7.87g | Carb: 31.40g. Breakfast: Cuties Mandarin Orange, fat free plain yogurt, orange juice. more...

1908 kcal

Activities & Exercise: Weight Training (moderate) - 7 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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boonenbelle's Journal, 17 October 2019

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