corioreo's Journal, 23 August 2010

Didn't log food for the weekend (went camping) but tried to keep the junk food intake to a minimum. Also had a slack week
252.5 lb Lost so far: 14.5 lb.    Still to go: 62.5 lb.    Diet followed poorly.

Diet Calendar Entry for 23 August 2010:
418 kcal Fat: 2.34g | Prot: 18.09g | Carb: 91.22g.   Breakfast: Raspberries, mini wheats, Skim Milk. more...
losing 3.0 lb a week

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