Weigh In record (no journal entry) for 09 February 2013
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132.0 lb
Lost so far: 38.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1251 kcal
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Fat: 53.78g | Prot: 92.74g | Carb: 104.45g.
Breakfast: Simply Jif Creamy Peanut Butter, Egg, Soft & Smooth White Bread w/Whole Grain, Coffee (French Flavor Powder, Instant, with Sugar). Dinner: Coleslaw, Georgia Chopped Pork, Baked Beans, Baby Back Ribs. more...
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gaining 0.3 lb a week
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