Weigh In record (no journal entry) for 09 February 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2013:
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1650 kcal
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Fat: 34.51g | Prot: 86.31g | Carb: 252.74g.
Breakfast: café, milho, carne de vaca assada. Lunch: chocolate, arroz integral, peixe. Dinner: sopa de frango, sopa de frango. Snacks/Other: açucar demerara, suco de uva, queijo frescal, salame, pão integral, banana, maçã, leite desnatado, torrada. more...
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